quiet within

image via pinterest

I came across these lovely words from a wise yogi this week. It was a needed reminder and beautifully put. I hope you enjoy it as much as I did. And I hope you enjoy your weekend. Maybe you can find a little quiet too.

Yoga does not expect us to flee from the world and to retire into the Himalayas. It assures us: the refuge you seek, you will never find in the outside world. It is within you. Leave the stormy world of the senses behind you, raise your consciousness to the central point of your being and realize that here alone is the force, here alone is the peace and here alone the refuge you are seeking. by Selvarajan Yesudian via omgirl